Stroke

A stroke is a major health problem for many senior citizens. It does not necessarily result in death, but it can certainly end an active lifestyle.

When the blood supply to part of the brain is interrupted, or a blood vessel in the brain bursts and spills blood into the spaces around the brain cells, a stroke occurs. The brain cells die when they no longer receive oxygen.

Nearly three-quarters of all strokes happen in people over the age of 65, and the risks of stroke double with each decade after the age of 55. African Americans are at most risk of a stroke, more than any other ethnic group.

Symptoms

The symptoms of a stroke include sudden numbness or weakness, particularly on one side of the body, sudden confusion or trouble speaking or walking, or a severe headache with no explanation.

When someone is showing the symptoms of a stroke, it is not always obvious that a stroke is happening. Because the stroke causes injury to the brain, the person having it is most likely unaware of what is wrong – or unable to communicate any problem. Those around the person who is suffering the stroke might think the person is fooling around or confused. But if there is any indication that the person is having a stroke, 911 should be called immediately. The person should be taken to an emergency room or medical facility as soon as possible.

Preventing a Stroke

There are certain risk factors that make one more susceptible to having a stroke. Although not much can be done about genetics, there are steps one can take to try and prevent a stroke from ever happening.

High blood pressure needs to be kept under control. Blood pressure should be checked on a regular basis, especially if there is a history of elevated blood pressure. Keeping it under control is the number one thing a person can do to help prevent a stroke. Other prevention measures include quitting smoking (if one smokes), losing weight (if one is overweight), maintaining a healthy diet, exercise regularly, and if one is diabetic, it should be well managed.