Mental Health

Mental health is one health issue that many senior citizens either ignore or do not know enough about to seek out help. For too long, mental health was not talked about. Those who suffered with mental health problems were considered weak; consulting a psychiatrist could cause a person to lose a job or respect. Although there is less stigma attached to mental health problems among younger adults, the negative reaction to getting help for mental health is still strong among senior citizens.

Depression Is Common

Nearly everyone experiences depression at some point in life. For many, it is a one-time event that is triggered by a specific event, such as the death of a loved one or the loss of a job. Some people are able to “just snap out of it,” while others require medication or counseling.

Senior citizens who have experienced depression in the past are likely to have reccurrences later in life. But even those who have never suffered from depression in their youth find that they are more susceptible to the life changes that can cause depression. Events such as the death of a spouse or friends, loneliness, hospitalization, or moving into a nursing home can trigger situational depression. When a senior citizen is diagnosed with a chronic illness, it is equally important to care for mental health as well as physical health. Learning about and to live with a chronic illness can be devastating, especially for someone who has led an active, healthy life.

Getting Treatment for Mental Health

Unfortunately, many senior citizens never get treated for mental health issues. One reason, as previously mentioned, is the reluctance to admit something might be wrong and to seek out health. This is when family members and friends must be diligent at learning the signs for mental health problems and encouraging the individual to seek help.

Another reason is that many seniors do not know where to look for help with mental health issues or know how they would pay for those services. However, Medicare does pay for mental health care. Part A will cover any in-hospital mental health care. If the senior citizen has Part B coverage, this will cover outpatient care. Also, many communities have organizations which provide mental health care at little to no cost and that care is provided to anyone who needs it.